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Created by Women,
           For Women

 Taught by Women,

our program teaches how to defend yourself Physically, Verbally, and Mentally.

 Learn to protect yourself against strangers as well as persons known to you. Be prepared, no matter who the attacker is.


Lead Instructor

Sydney Meza

 I was born into a family of Ninjas.

Quite literally.

Every member of my immediate family holds two or more Black Belts!

I began training at the age of 3 until I completed our family's legacy by earning my first Black Belt in 2004. 

Since then, my education has continued in various martial arts including Krav Maga and Gracie Jiu-Jitsu.  I am currently enrolled as a student at GRACIE UNIVERSITY majoring in Women Empowered: the world's most comprehensive program for Women's Self Defense. 

I've learned that in order to excel at anything in life, you must possess a strong mental attitude, solid values, and a community of people who encourage you to be your best self.

At The Empowerment Center, we provide you with the tools and knowledge to protect yourself physically and mentally.  I am confident that this program will Empower Women to live their lives Fearlessly! 

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