I'm not an athletic person, will I be able to participate?
Our techniques are not only effective but SIMPLE and Easy for everyone to use.
All fitness levels are welcome.
Is it safe?
Do I need to have previous knowledge in self defense?
Our classes are designed for students to start at any point.
Because we teach in an easy-to-understand
style and the techniques are simple no previous experience is necessary.
We know it is essential to learn in a safe, friendly, and FUN environment.
We ensure you are able to practice these techniques in a safe setting FIRST before being confronted with a real-life threat. We foster a sense of trust between our students and instructors to keep everyone safe.